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Nutrition Handout

Nutrition During Breastfeeding

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Click below to download handout for recommendations while breastfeeding:

Nutrition During Breastfeeding

Breastfeeding Healing herbs Weight management

By Pearl Schuman, MScN

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June 20, 2019

PEARL SCHUMAN, MScN

NUTRITIONIST & BLOGGER

I’m passionate about nutrition and believe all should have access to helpful, reliable information. What I write is based on the most current research in this ever-changing field. I hope you like the taste!

Categories

Food as Medicine (15)
Nutrition Handout (2)
Nutrition Tidbits (7)
Recipes (7)
Uncategorized (1)

“When diet is wrong medicine is of no use. When diet is correct medicine is of no need.”– Ayurvedic Proverb

Tags

Aging prevention anti-inflammatory Antioxidant Artificial sweetener Athletic performance blood pressure Blood sugar Bone health Breastfeeding Cancer carbohydrates Cholesterol Dementia Detox Diabetes Digestion Energy Fatigue Fiber Gut health Healing herbs Healthy fats Heart disease Hormones Hot flashes IBS immune Inflammation Leaky Gut low-FODMAP Menopause Microbiome Mood Oxidative stress Protein SIBO Sleep Weight management

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Contact

Pearl Schuman

pearl@nativezest.com

fax: (360) 399-2562

phone: (360) 826-8690

“Eat food. Not too much. Mostly plants.”

– Michael PollanIn Defense of Food

Disclaimer: All material within this blog is provided for informational and educational purposes only. The information provided is not to be construed as medical advice or instruction.The information provided is accurate to the best of the author’s judgement. The author of this blog will not accept any responsibility for the actions or consequential results of any action taken by any reader.All information, posts and images are subject to copyright. It may not be reproduced without crediting Native Zest and Pearl Schuman, MScN as the original source.

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