Low Carb Paleo Diet
$5.00
Grain-free, legume-free, dairy-free. Low in carbohydrates with an emphasis on protein and healthy fats.
This diet focuses on whole, minimally processed foods like meats, vegetables, nuts and seeds. Carbohydrates are provided by whole, high-fibre, plant-based foods to keep blood sugar balanced and reduce inflammation.
I’ve incorporated super simple recipes to make it easier than ever to eat like a caveman.
What’s included:
- 7-day Meal Schedule
- Shopping List
- Meal Prep Guide
- Nutrition Analysis Summary for each day
- For each Recipe – a nutrition analysis/nutrient breakdown, serving sizes, alternative ingredient options, variation suggestions, and storage recommendations.
See Recipes included in the description section below!
Description
Recipes:
- Bell Pepper Egg Cups
- Smoked Salmon Wrapped Avocado
- Smoked Salmon Salad
- Cauliflower, Kale & Sausage Bowl
- Zucchini Carrot Souffle Muffins
- Slow Cooker Beef & Butternut Squash Soup
- Greek Chicken Salad
- Simple Avocado Salad
- One Pan Salmon with Rainbow Veggies
- One Pan Chicken, Radishes & Broccoli
- One Pan Olive Pesto Pork Chops
- Grilled Bruschetta Chicken
- Grilled Asparagus
- Cauliflower Shepherd’s Pie
- 15-minute Grilled Steak with Mint Pesto
- Snacks: Blackberries, Brazil Nuts, Toasted Walnuts, Celery with Sunflower Seed Butter, Carrots & Guacamole
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