-
Go with your GUT
We’ve known that harmful pathogenic microbes can cause contagious diseases since the 1800’s. It wasn’t until recently, within the last two decades, that we’ve begun to understand “normal” microbes and how they are essential to optimal health and immune function...
-
Sweeteners, is one better than the other?
When consuming aspartame and caffeine, it creates a short addictive high similar in the way cocaine works with the release of exotoxins. Aspartame contains an essential amino acid called phenylalanine; the amount of aspartame generally found in 1 liter of soda is equivalent to one egg.
